The Logistics of Race Day June 28, 2019It can be overwhelming thinking about the looming race day and whether or not you’re ready, physically, mentally or logistically. I remember my first ever race and the sheer number...
The benefits of swimming, with Mark Foster June 24, 2019Eight-time World Record holder and Zone3 ambassador Mark Foster has taken some time out from his busy training, modelling and general celebrity lifestyle to explain the physical benefits of swimming....
Challenge Geraardsbergen Report June 18, 2019Pieter Heemeryck Last weekend I raced the Challenge in Geraardsbergen, a race on home soil. This year it also was the Belgian National championship which added an extra dimension to...
The Zone3 Vision Wins 220Triathlon Magazine ‘Cutting Edge’ Award June 14, 2019The Zone3 Vision continues to build on its reputation as being one of the best suits on the market and has been awarded 220Triathlon Magazine’s ‘Cutting Edge’ award for the...
Kit Bag Essentials June 13, 2019Remembering what to pack in your kit bag is often more stressful than the race itself. Not ideal for the night before a race when an early night sleep is...
No aid stations – surviving Xtreme triathlons June 11, 2019Since the Norseman Xtreme Triathlon was conceived in 2003, it has captured the imagination of many triathletes looking for something special – more climbing, tougher terrain and unpredictable weather. In...