Tips for Flying before a Race October 9, 2019There are many reasons that people choose to participate in races that involve a lot of travelling. On occasions, it can simply be down to qualifying for a set race,...
Outlaw X Race Review October 9, 2019Wow. What a race Outlaw X turned out to be. Shrouded in secrecy pre-event due to both the swim and run courses being on the private grounds of the Thoresby...
Lars Simonsen Swims Around the Entire Perimeter of Denmark September 25, 2019Lars Simonsen is a Danish adventurer, public speaker and author. He is well known for his previous adventures, including travelling from Copenhagen to Istanbul by kayak, canoeing across Alaska and...
Swimming in Cold Water September 23, 2019As we sense the autumn chill creeping in, it can be tempting to find excuses to skip training during the off-season. While your local pool may offer comfort, it doesn't quite compare...
How to Inspire Yourself After a Bad Race September 16, 2019Quite often, life doesn’t pan out the way you’d like it to and this can, unfortunately, leave us with feelings of negativity. When it comes to triathlons, it’s important to...
How to Nail your Recovery! September 9, 2019As a physiotherapist, I see a lot of athletes coming to me with overuse injuries which could have been prevented. It’s just as frustrating for me to see, as to...